CHICKEN & DUMPLINGS vs PREMIUM ITALIAN SEASONED BREAD CRUMBS
Nutrition comparison per 100 g serving
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PREMIUM ITALIAN SEASONED BREAD CRUMBS wins in 5 out of 10 nutrient categories
CHICKEN & DUMPLINGS: 3
vs
PREMIUM ITALIAN SEASONED BREAD CRUMBS: 5
(2 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS | PREMIUM ITALIAN SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 83 cal | 382 cal | |
| Protein | 6.3 g | 14.7 g | |
| Carbs | 10 g | 70.6 g | |
| Fat | 1.9 g | 4.4 g | |
| Fiber | 0.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS | PREMIUM ITALIAN SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & DUMPLINGS | PREMIUM ITALIAN SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 7.9 MG | |
| Sodium, Na | 383 MG | 1,118 MG |