CHICKEN & DUMPLINGS vs CHEESE RAVIOLI IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE RAVIOLI IN TOMATO SAUCE wins in 5 out of 11 nutrient categories
CHICKEN & DUMPLINGS: 3
vs
CHEESE RAVIOLI IN TOMATO SAUCE: 5
(3 ties)
Overview
| Nutrient | CHICKEN & DUMPLINGS | CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 74 cal | |
| Protein | 4.5 g | 2.1 g | |
| Carbs | 9.7 g | 14.5 g | |
| Fat | 4.5 g | 0.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLINGS | CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & DUMPLINGS | CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 401 MG | 285 MG |