CHICKEN DUMPLING vs MARSHMALLOW DELIGHT
Nutrition comparison per 100 g serving
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MARSHMALLOW DELIGHT wins in 5 out of 10 nutrient categories
CHICKEN DUMPLING: 4
vs
MARSHMALLOW DELIGHT: 5
(1 ties)
Overview
| Nutrient | CHICKEN DUMPLING | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Calories | 194 cal | 180 cal | |
| Protein | 7.1 g | 1 g | |
| Carbs | 22.1 g | 26 g | |
| Fat | 7.1 g | 7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN DUMPLING | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 60 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 476 MG | 80 MG |