CHICKEN DRUMSTICKS vs CHICKEN WING PORTIONS
Nutrition comparison per 100 g serving
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CHICKEN WING PORTIONS wins in 5 out of 10 nutrient categories
CHICKEN DRUMSTICKS: 1
vs
CHICKEN WING PORTIONS: 5
(4 ties)
Overview
| Nutrient | CHICKEN DRUMSTICKS | CHICKEN WING PORTIONS | Winner |
|---|---|---|---|
| Calories | 143 cal | 119 cal | |
| Protein | 17.9 g | 18.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DRUMSTICKS | CHICKEN WING PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN DRUMSTICKS | CHICKEN WING PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 85 MG | 113 MG |