CHICKEN DRUMSTICKS vs CHICKEN BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
CHICKEN DRUMSTICKS: 2
vs
CHICKEN BURGERS: 2
(4 ties)
Overview
| Nutrient | CHICKEN DRUMSTICKS | CHICKEN BURGERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 161 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN DRUMSTICKS | CHICKEN BURGERS | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 85 MG | 295 MG |