CHICKEN DRUMSTICKS vs 100% TAMALES
Nutrition comparison per 100 g serving
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100% TAMALES wins in 5 out of 10 nutrient categories
CHICKEN DRUMSTICKS: 4
vs
100% TAMALES: 5
(1 ties)
Overview
| Nutrient | CHICKEN DRUMSTICKS | 100% TAMALES | Winner |
|---|---|---|---|
| Calories | 105 cal | 125 cal | |
| Protein | 16.7 g | 2.8 g | |
| Carbs | 0.9 g | 16.0 g | |
| Fat | 3.5 g | 6.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DRUMSTICKS | 100% TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 8.3 MG |
Minerals
| Mineral | CHICKEN DRUMSTICKS | 100% TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 96 MG | 222 MG |