CHICKEN DIPPING SAUCE vs ASPARAGUS LEMON & HERB
Nutrition comparison per 100 g serving
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ASPARAGUS LEMON & HERB wins in 4 out of 12 nutrient categories
CHICKEN DIPPING SAUCE: 2
vs
ASPARAGUS LEMON & HERB: 4
(6 ties)
Overview
| Nutrient | CHICKEN DIPPING SAUCE | ASPARAGUS LEMON & HERB | Winner |
|---|---|---|---|
| Calories | 469 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.9 g | 11.5 g | |
| Fat | 40.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DIPPING SAUCE | ASPARAGUS LEMON & HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN DIPPING SAUCE | ASPARAGUS LEMON & HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 406 MG | 269 MG |