CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS vs WHOLE GRAIN BLEND OF OATS
Nutrition comparison per 100 g serving
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WHOLE GRAIN BLEND OF OATS wins in 7 out of 11 nutrient categories
CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS: 3
vs
WHOLE GRAIN BLEND OF OATS: 7
(1 ties)
Overview
| Nutrient | CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS | WHOLE GRAIN BLEND OF OATS | Winner |
|---|---|---|---|
| Calories | 185 cal | 156 cal | |
| Protein | 9.3 g | 6.2 g | |
| Carbs | 21.2 g | 20.9 g | |
| Fat | 7.3 g | 5.7 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS | WHOLE GRAIN BLEND OF OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS | WHOLE GRAIN BLEND OF OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 61 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 305 MG | 94 MG |