CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS vs SPAGHETTI WITH TURKEY MEATBALLS & SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI WITH TURKEY MEATBALLS & SAUCE wins in 7 out of 10 nutrient categories
CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS: 2
vs
SPAGHETTI WITH TURKEY MEATBALLS & SAUCE: 7
(1 ties)
Overview
| Nutrient | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 86 cal | |
| Protein | 9.9 g | 5.1 g | |
| Carbs | 19.2 g | 13.1 g | |
| Fat | 7.3 g | 1.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 530 MG | 141 MG |