CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS vs LIGHTLY SEASONED ASIAN STYLE RICE
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED ASIAN STYLE RICE wins in 5 out of 10 nutrient categories
CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS: 4
vs
LIGHTLY SEASONED ASIAN STYLE RICE: 5
(1 ties)
Overview
| Nutrient | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | LIGHTLY SEASONED ASIAN STYLE RICE | Winner |
|---|---|---|---|
| Calories | 179 cal | 154 cal | |
| Protein | 9.9 g | 4 g | |
| Carbs | 19.2 g | 26.3 g | |
| Fat | 7.3 g | 2.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | LIGHTLY SEASONED ASIAN STYLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS | LIGHTLY SEASONED ASIAN STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 34 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 530 MG | 291 MG |