CHICKEN DANCE CHICKEN AND WILD RICE SOUP vs TORTILLA SOUP WITH ROASTED CHILES
Nutrition comparison per 100 g serving
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TORTILLA SOUP WITH ROASTED CHILES wins in 6 out of 11 nutrient categories
CHICKEN DANCE CHICKEN AND WILD RICE SOUP: 4
vs
TORTILLA SOUP WITH ROASTED CHILES: 6
(1 ties)
Overview
| Nutrient | CHICKEN DANCE CHICKEN AND WILD RICE SOUP | TORTILLA SOUP WITH ROASTED CHILES | Winner |
|---|---|---|---|
| Calories | 393 cal | 49 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 67.9 g | 6.1 g | |
| Fat | 10.7 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DANCE CHICKEN AND WILD RICE SOUP | TORTILLA SOUP WITH ROASTED CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | CHICKEN DANCE CHICKEN AND WILD RICE SOUP | TORTILLA SOUP WITH ROASTED CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 2,071 MG | 282 MG |