CHICKEN CURRY WITH BASMATI LEMON RICE vs TAKE N' BAKE PIZZA
Nutrition comparison per 100 g serving
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TAKE N' BAKE PIZZA wins in 6 out of 11 nutrient categories
CHICKEN CURRY WITH BASMATI LEMON RICE: 4
vs
TAKE N' BAKE PIZZA: 6
(1 ties)
Overview
| Nutrient | CHICKEN CURRY WITH BASMATI LEMON RICE | TAKE N' BAKE PIZZA | Winner |
|---|---|---|---|
| Calories | 141 cal | 209 cal | |
| Protein | 8.4 g | 10.5 g | |
| Carbs | 17.6 g | 26.1 g | |
| Fat | 4.0 g | 7.5 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CURRY WITH BASMATI LEMON RICE | TAKE N' BAKE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | CHICKEN CURRY WITH BASMATI LEMON RICE | TAKE N' BAKE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 112 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 260 MG | 485 MG |