CHICKEN CURRY SOUP vs GGE
Nutrition comparison per 100 g serving
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CHICKEN CURRY SOUP wins in 7 out of 11 nutrient categories
CHICKEN CURRY SOUP: 7
vs
GGE: 2
(2 ties)
Overview
| Nutrient | CHICKEN CURRY SOUP | GGE | Winner |
|---|---|---|---|
| Calories | 66 cal | 500 cal | |
| Protein | 3.1 g | 10 g | |
| Carbs | 8.6 g | 63.3 g | |
| Fat | 2.2 g | 23.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CURRY SOUP | GGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CURRY SOUP | GGE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 335 MG | 1,233 MG |