CHICKEN CURRY SOUP vs ARTIFICIAL CHICKEN PORRIDGE
Nutrition comparison per 100 g serving
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CHICKEN CURRY SOUP wins in 6 out of 11 nutrient categories
CHICKEN CURRY SOUP: 6
vs
ARTIFICIAL CHICKEN PORRIDGE: 3
(2 ties)
Overview
| Nutrient | CHICKEN CURRY SOUP | ARTIFICIAL CHICKEN PORRIDGE | Winner |
|---|---|---|---|
| Calories | 66 cal | 250 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 8.6 g | 46.7 g | |
| Fat | 2.2 g | 4.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CURRY SOUP | ARTIFICIAL CHICKEN PORRIDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CURRY SOUP | ARTIFICIAL CHICKEN PORRIDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 335 MG | 1,500 MG |