CHICKEN CURRY FLAVOUR INSTANT NOODLES vs TORTILLA SOUP WITH CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN CURRY FLAVOUR INSTANT NOODLES wins in 6 out of 11 nutrient categories
CHICKEN CURRY FLAVOUR INSTANT NOODLES: 6
vs
TORTILLA SOUP WITH CHICKEN: 4
(1 ties)
Overview
| Nutrient | CHICKEN CURRY FLAVOUR INSTANT NOODLES | TORTILLA SOUP WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 462 cal | 57 cal | |
| Protein | 10 g | 3.1 g | |
| Carbs | 63.8 g | 7.1 g | |
| Fat | 18.8 g | 2.0 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CURRY FLAVOUR INSTANT NOODLES | TORTILLA SOUP WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHICKEN CURRY FLAVOUR INSTANT NOODLES | TORTILLA SOUP WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 9 MG | |
| Iron, Fe | 5 MG | 0.3 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 1,288 MG | 396 MG |