CHICKEN CURRY & CHEDDAR WHITE CHICKEN IN CHEESY vs COOKED SHRIMP RING
Nutrition comparison per 100 g serving
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COOKED SHRIMP RING wins in 6 out of 11 nutrient categories
CHICKEN CURRY & CHEDDAR WHITE CHICKEN IN CHEESY: 4
vs
COOKED SHRIMP RING: 6
(1 ties)
Overview
| Nutrient | CHICKEN CURRY & CHEDDAR WHITE CHICKEN IN CHEESY | COOKED SHRIMP RING | Winner |
|---|---|---|---|
| Calories | 218 cal | 88 cal | |
| Protein | 12.9 g | 14.2 g | |
| Carbs | 27.2 g | 5.3 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CURRY & CHEDDAR WHITE CHICKEN IN CHEESY | COOKED SHRIMP RING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CHICKEN CURRY & CHEDDAR WHITE CHICKEN IN CHEESY | COOKED SHRIMP RING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 156 MG | 133 MG | |
| Sodium, Na | 361 MG | 602 MG |