CHICKEN CURRY vs THAI-STYLE PEANUT SAUCE WITH GINGER & LEMONGRASS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CURRY wins in 7 out of 11 nutrient categories
CHICKEN CURRY: 7
vs
THAI-STYLE PEANUT SAUCE WITH GINGER & LEMONGRASS: 2
(2 ties)
Overview
| Nutrient | CHICKEN CURRY | THAI-STYLE PEANUT SAUCE WITH GINGER & LEMONGRASS | Winner |
|---|---|---|---|
| Calories | 113 cal | 233 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 8.1 g | 26.7 g | |
| Fat | 9.7 g | 10 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CURRY | THAI-STYLE PEANUT SAUCE WITH GINGER & LEMONGRASS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN CURRY | THAI-STYLE PEANUT SAUCE WITH GINGER & LEMONGRASS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 661 MG | 1,033 MG |