CHICKEN CURRY vs SESAME TERIYAKI AUTHENTIC SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN CURRY: 5
vs
SESAME TERIYAKI AUTHENTIC SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN CURRY | SESAME TERIYAKI AUTHENTIC SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 222 cal | |
| Protein | 1.6 g | 5.6 g | |
| Carbs | 8.1 g | 44.4 g | |
| Fat | 9.7 g | 2.8 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CURRY | SESAME TERIYAKI AUTHENTIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN CURRY | SESAME TERIYAKI AUTHENTIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 56 MG | |
| Iron, Fe | 2.3 MG | 6.7 MG | |
| Potassium, K | 0 MG | 611 MG | |
| Sodium, Na | 661 MG | 2,667 MG |