CHICKEN vs ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS
Nutrition comparison per 100 g serving
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ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS wins in 6 out of 12 nutrient categories
CHICKEN: 5
vs
ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS: 6
(1 ties)
Overview
| Nutrient | CHICKEN | ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 169 cal | 94 cal | |
| Protein | 15.5 g | 7.8 g | |
| Carbs | 7.0 g | 14.5 g | |
| Fat | 8.5 g | 1.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | CHICKEN | ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Phosphorus, P | 14 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 310 MG | 157 MG |