CHICKEN vs CHICKEN ENCHILADA CORN TORTILLA STUFFED WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA CORN TORTILLA STUFFED WITH WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN: 4
vs
CHICKEN ENCHILADA CORN TORTILLA STUFFED WITH WHITE MEAT CHICKEN: 6
(1 ties)
Overview
| Nutrient | CHICKEN | CHICKEN ENCHILADA CORN TORTILLA STUFFED WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 169 cal | 110 cal | |
| Protein | 15.5 g | 6.3 g | |
| Carbs | 7.0 g | 14.1 g | |
| Fat | 8.5 g | 3.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN | CHICKEN ENCHILADA CORN TORTILLA STUFFED WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 39 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Phosphorus, P | 14 MG | 0 MG | |
| Potassium, K | 268 MG | 145 MG | |
| Sodium, Na | 310 MG | 322 MG |