CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN vs WHITE CHICKEN CHILI WITH BEANS FRESH SOUP
Nutrition comparison per 100 g serving
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WHITE CHICKEN CHILI WITH BEANS FRESH SOUP wins in 5 out of 11 nutrient categories
CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN: 4
vs
WHITE CHICKEN CHILI WITH BEANS FRESH SOUP: 5
(2 ties)
Overview
| Nutrient | CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN | WHITE CHICKEN CHILI WITH BEANS FRESH SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 122 cal | |
| Protein | 2.9 g | 8.6 g | |
| Carbs | 9.0 g | 9.4 g | |
| Fat | 6.1 g | 5.3 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN | WHITE CHICKEN CHILI WITH BEANS FRESH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN | WHITE CHICKEN CHILI WITH BEANS FRESH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 318 MG | 265 MG |