CHICKEN CORN CHOWDER SOUP vs SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE wins in 5 out of 10 nutrient categories
CHICKEN CORN CHOWDER SOUP: 4
vs
SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN CORN CHOWDER SOUP | SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 58 cal | |
| Protein | 2.9 g | 1.7 g | |
| Carbs | 8.6 g | 12.4 g | |
| Fat | 3.7 g | 0.2 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN CORN CHOWDER SOUP | SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 351 MG | 269 MG |