CHICKEN CORN CHOWDER SOUP vs ALBONDIGAS MEATBALL SOUP
Nutrition comparison per 100 g serving
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ALBONDIGAS MEATBALL SOUP wins in 7 out of 10 nutrient categories
CHICKEN CORN CHOWDER SOUP: 1
vs
ALBONDIGAS MEATBALL SOUP: 7
(2 ties)
Overview
| Nutrient | CHICKEN CORN CHOWDER SOUP | ALBONDIGAS MEATBALL SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 61 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 8.6 g | 7.4 g | |
| Fat | 3.7 g | 2.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORN CHOWDER SOUP | ALBONDIGAS MEATBALL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CHICKEN CORN CHOWDER SOUP | ALBONDIGAS MEATBALL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 351 MG | 261 MG |