CHICKEN CORN CHOWDER SOUP vs LOADED POTATO SOUP
Nutrition comparison per 100 g serving
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LOADED POTATO SOUP wins in 6 out of 10 nutrient categories
CHICKEN CORN CHOWDER SOUP: 3
vs
LOADED POTATO SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN CORN CHOWDER SOUP | LOADED POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 143 cal | |
| Protein | 2.5 g | 4.9 g | |
| Carbs | 9.8 g | 8.8 g | |
| Fat | 3.3 g | 9.9 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN CORN CHOWDER SOUP | LOADED POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 112 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 110 MG | 203 MG | |
| Sodium, Na | 282 MG | 249 MG |