CHICKEN CORN CHOWDER SOUP vs VEGETARIAN CHILI VERDE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHILI VERDE wins in 6 out of 10 nutrient categories
CHICKEN CORN CHOWDER SOUP: 3
vs
VEGETARIAN CHILI VERDE: 6
(1 ties)
Overview
| Nutrient | CHICKEN CORN CHOWDER SOUP | VEGETARIAN CHILI VERDE | Winner |
|---|---|---|---|
| Calories | 61 cal | 58 cal | |
| Protein | 2.5 g | 1.3 g | |
| Carbs | 9.8 g | 12.0 g | |
| Fat | 1.6 g | 0.7 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORN CHOWDER SOUP | VEGETARIAN CHILI VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CHICKEN CORN CHOWDER SOUP | VEGETARIAN CHILI VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 282 MG | 88 MG |