CHICKEN CORN CHOWDER SOUP vs CHICKEN FLAVOR RAMEN SOUP
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR RAMEN SOUP wins in 6 out of 11 nutrient categories
CHICKEN CORN CHOWDER SOUP: 3
vs
CHICKEN FLAVOR RAMEN SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN CORN CHOWDER SOUP | CHICKEN FLAVOR RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 438 cal | |
| Protein | 2.5 g | 16.7 g | |
| Carbs | 9.8 g | 64.6 g | |
| Fat | 1.6 g | 12.5 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORN CHOWDER SOUP | CHICKEN FLAVOR RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CORN CHOWDER SOUP | CHICKEN FLAVOR RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 458 MG | |
| Sodium, Na | 282 MG | 1,500 MG |