CHICKEN CORN CHOWDER vs CHICKEN FAT FREE BROTH
Nutrition comparison per 100 g serving
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CHICKEN CORN CHOWDER wins in 7 out of 12 nutrient categories
CHICKEN CORN CHOWDER: 7
vs
CHICKEN FAT FREE BROTH: 3
(2 ties)
Overview
| Nutrient | CHICKEN CORN CHOWDER | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Calories | 82 cal | 4 cal | |
| Protein | 2.9 g | 0.8 g | |
| Carbs | 9.8 g | 0 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORN CHOWDER | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CORN CHOWDER | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 127 MG | 12 MG | |
| Sodium, Na | 351 MG | 212 MG |