CHICKEN CORDON BLEU MAC & CHEESE SPIRAL PASTA IN A CREAMY SWISS & PROVOLONE CHEESE SAUCE WITH JUICY CHICKEN AND PIECES OF SMOKED HAM vs SMART ONES FETTUCCINE ALFREDO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CHICKEN CORDON BLEU MAC & CHEESE SPIRAL PASTA IN A CREAMY SWISS & PROVOLONE CHEESE SAUCE WITH JUICY CHICKEN AND PIECES OF SMOKED HAM: 5
vs
SMART ONES FETTUCCINE ALFREDO: 5
(2 ties)
Overview
| Nutrient | CHICKEN CORDON BLEU MAC & CHEESE SPIRAL PASTA IN A CREAMY SWISS & PROVOLONE CHEESE SAUCE WITH JUICY CHICKEN AND PIECES OF SMOKED HAM | SMART ONES FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calories | 162 cal | 95 cal | |
| Protein | 12.1 g | 4.2 g | |
| Carbs | 11.5 g | 15.7 g | |
| Fat | 7.7 g | 1.3 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORDON BLEU MAC & CHEESE SPIRAL PASTA IN A CREAMY SWISS & PROVOLONE CHEESE SAUCE WITH JUICY CHICKEN AND PIECES OF SMOKED HAM | SMART ONES FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CORDON BLEU MAC & CHEESE SPIRAL PASTA IN A CREAMY SWISS & PROVOLONE CHEESE SAUCE WITH JUICY CHICKEN AND PIECES OF SMOKED HAM | SMART ONES FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 377 MG | 149 MG |