CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS wins in 6 out of 10 nutrient categories
CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS: 6
vs
CHICKEN WINGS: 1
(3 ties)
Overview
| Nutrient | CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 193 cal | |
| Protein | 22.3 g | 15.7 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 4.5 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 196 MG | 169 MG |