CHICKEN COOKING STOCK vs 100% FAT FREE BEEF BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN COOKING STOCK: 3
vs
100% FAT FREE BEEF BROTH: 3
(4 ties)
Overview
| Nutrient | CHICKEN COOKING STOCK | 100% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 4 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN COOKING STOCK | 100% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 238 MG | 339 MG |