CHICKEN & COCONUT CURRY WHITE CHICKEN MEAT vs TURKEY LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHICKEN & COCONUT CURRY WHITE CHICKEN MEAT: 5
vs
TURKEY LASAGNA: 5
(1 ties)
Overview
| Nutrient | CHICKEN & COCONUT CURRY WHITE CHICKEN MEAT | TURKEY LASAGNA | Winner |
|---|---|---|---|
| Calories | 78 cal | 113 cal | |
| Protein | 6.0 g | 6.0 g | |
| Carbs | 7.4 g | 15.7 g | |
| Fat | 2.8 g | 2.8 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & COCONUT CURRY WHITE CHICKEN MEAT | TURKEY LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | CHICKEN & COCONUT CURRY WHITE CHICKEN MEAT | TURKEY LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 166 MG | 160 MG |