CHICKEN COBB SALAD WITH GRILLED WHITE CHICKEN & BACON PIECES vs SUN DRIED TOMATO SPREAD
Nutrition comparison per 100 g serving
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CHICKEN COBB SALAD WITH GRILLED WHITE CHICKEN & BACON PIECES wins in 5 out of 10 nutrient categories
CHICKEN COBB SALAD WITH GRILLED WHITE CHICKEN & BACON PIECES: 5
vs
SUN DRIED TOMATO SPREAD: 4
(1 ties)
Overview
| Nutrient | CHICKEN COBB SALAD WITH GRILLED WHITE CHICKEN & BACON PIECES | SUN DRIED TOMATO SPREAD | Winner |
|---|---|---|---|
| Calories | 152 cal | 475 cal | |
| Protein | 9.2 g | 0 g | |
| Carbs | 6.5 g | 12.5 g | |
| Fat | 10.0 g | 50 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN COBB SALAD WITH GRILLED WHITE CHICKEN & BACON PIECES | SUN DRIED TOMATO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 57.8 MG |
Minerals
| Mineral | CHICKEN COBB SALAD WITH GRILLED WHITE CHICKEN & BACON PIECES | SUN DRIED TOMATO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 138 MG | |
| Iron, Fe | 0.7 MG | 23.4 MG | |
| Sodium, Na | 344 MG | 625 MG |