CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON vs DEVILED CRAB
Nutrition comparison per 100 g serving
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DEVILED CRAB wins in 5 out of 11 nutrient categories
CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON: 4
vs
DEVILED CRAB: 5
(2 ties)
Overview
| Nutrient | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | DEVILED CRAB | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 14.1 g | 15.3 g | |
| Carbs | 26.5 g | 16.5 g | |
| Fat | 4.1 g | 8.2 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | DEVILED CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | DEVILED CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 394 MG | 282 MG |