CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON vs CHINESE STYLE LOBSTER EGG ROLLS
Nutrition comparison per 100 g serving
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CHINESE STYLE LOBSTER EGG ROLLS wins in 6 out of 11 nutrient categories
CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON: 4
vs
CHINESE STYLE LOBSTER EGG ROLLS: 6
(1 ties)
Overview
| Nutrient | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | CHINESE STYLE LOBSTER EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 165 cal | |
| Protein | 14.1 g | 5.9 g | |
| Carbs | 26.5 g | 25.9 g | |
| Fat | 4.1 g | 3.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | CHINESE STYLE LOBSTER EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | CHINESE STYLE LOBSTER EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 394 MG | 635 MG |