CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON vs CHICKEN PATTIE NUGGETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON: 5
vs
CHICKEN PATTIE NUGGETS: 5
(1 ties)
Overview
| Nutrient | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | CHICKEN PATTIE NUGGETS | Winner |
|---|---|---|---|
| Calories | 200 cal | 295 cal | |
| Protein | 14.1 g | 14.1 g | |
| Carbs | 26.5 g | 12.8 g | |
| Fat | 4.1 g | 21.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | CHICKEN PATTIE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | CHICKEN PATTIE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 394 MG | 756 MG |