CHICKEN vs CHICKEN BREAST TENDERLOINS ICE GLAZED
Nutrition comparison per 100 g serving
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CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN: 5
vs
CHICKEN BREAST TENDERLOINS ICE GLAZED: 4
(1 ties)
Overview
| Nutrient | CHICKEN | CHICKEN BREAST TENDERLOINS ICE GLAZED | Winner |
|---|---|---|---|
| Calories | 211 cal | 89 cal | |
| Protein | 9.4 g | 19.6 g | |
| Carbs | 28.9 g | 0 g | |
| Fat | 7.0 g | 0.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | CHICKEN BREAST TENDERLOINS ICE GLAZED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN | CHICKEN BREAST TENDERLOINS ICE GLAZED | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 367 MG | 170 MG |