CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS vs LOBSTER MACARONI & CHEESE
Nutrition comparison per 100 g serving
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CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS wins in 6 out of 11 nutrient categories
CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS: 6
vs
LOBSTER MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 62 cal | 138 cal | |
| Protein | 4.7 g | 6.2 g | |
| Carbs | 6.5 g | 14.4 g | |
| Fat | 2.1 g | 6.2 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS | LOBSTER MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 85 MG | 468 MG |