CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS vs GENERAL TSO'S CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS: 5
vs
GENERAL TSO'S CHICKEN: 5
(1 ties)
Overview
| Nutrient | CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calories | 62 cal | 166 cal | |
| Protein | 4.7 g | 3.8 g | |
| Carbs | 6.5 g | 32.0 g | |
| Fat | 2.1 g | 2.5 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 85 MG | 511 MG |