CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS vs CHICKEN CHILE ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CHILE ENCHILADAS wins in 6 out of 10 nutrient categories
CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS: 3
vs
CHICKEN CHILE ENCHILADAS: 6
(1 ties)
Overview
| Nutrient | CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS | CHICKEN CHILE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 62 cal | 160 cal | |
| Protein | 4.7 g | 12.9 g | |
| Carbs | 6.5 g | 13.2 g | |
| Fat | 2.1 g | 6.4 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN CHOW MEIN WITH RICE IN GRAVY AMAZING MEALS | CHICKEN CHILE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 99 MG | 327 MG | |
| Sodium, Na | 85 MG | 281 MG |