- CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 11 nutrient categories
- CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE: 4
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | KROGER | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 69 g | 71.4 g | |
| Fat | 10 g | 5.4 g | |
| Fiber | 4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 940 MG | 27 MG |