- CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE vs FORTUNE YAKI-SOBA
Nutrition comparison per 100 g serving
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- CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE wins in 6 out of 11 nutrient categories
- CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE: 6
vs
FORTUNE YAKI-SOBA: 3
(2 ties)
Overview
| Nutrient | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | FORTUNE YAKI-SOBA | Winner |
|---|---|---|---|
| Calories | 400 cal | 201 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 69 g | 37.7 g | |
| Fat | 10 g | 2.8 g | |
| Fiber | 4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | FORTUNE YAKI-SOBA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE | FORTUNE YAKI-SOBA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 10 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 135 MG | 107 MG | |
| Sodium, Na | 940 MG | 176 MG |