CHICKEN CHOW MEIN NOODLES vs CHUKA SOBA CHOW MEIN STIR-FRY NOODLES
Nutrition comparison per 100 g serving
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CHICKEN CHOW MEIN NOODLES wins in 6 out of 12 nutrient categories
CHICKEN CHOW MEIN NOODLES: 6
vs
CHUKA SOBA CHOW MEIN STIR-FRY NOODLES: 3
(3 ties)
Overview
| Nutrient | CHICKEN CHOW MEIN NOODLES | CHUKA SOBA CHOW MEIN STIR-FRY NOODLES | Winner |
|---|---|---|---|
| Calories | 442 cal | 351 cal | |
| Protein | 8.9 g | 12.3 g | |
| Carbs | 56.6 g | 73.7 g | |
| Fat | 19.5 g | 1.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHOW MEIN NOODLES | CHUKA SOBA CHOW MEIN STIR-FRY NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN CHOW MEIN NOODLES | CHUKA SOBA CHOW MEIN STIR-FRY NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 1,035 MG | 219 MG |