Chicken Chow Mein vs Supreme Cheese Pizza Hamburger Helper
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
Chicken Chow Mein: 5
vs
Supreme Cheese Pizza Hamburger Helper: 5
(1 ties)
Overview
| Nutrient | Chicken Chow Mein | Supreme Cheese Pizza Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 62 cal | 343 cal | |
| Protein | 6.6 g | 11.4 g | |
| Carbs | 5.3 g | 71.4 g | |
| Fat | 1.5 g | 2.9 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken Chow Mein | Supreme Cheese Pizza Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | Chicken Chow Mein | Supreme Cheese Pizza Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 260 MG | 1,657 MG |