Chicken Chow Mein vs Annie's Mac and Trees Macaroni and Cheese
Nutrition comparison per 100 g serving
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Annie's Mac and Trees Macaroni and Cheese wins in 6 out of 12 nutrient categories
Chicken Chow Mein: 4
vs
Annie's Mac and Trees Macaroni and Cheese: 6
(2 ties)
Overview
| Nutrient | Chicken Chow Mein | Annie's Mac and Trees Macaroni and Cheese | Winner |
|---|---|---|---|
| Calories | 62 cal | 372 cal | |
| Protein | 6.6 g | 12.8 g | |
| Carbs | 5.3 g | 71.8 g | |
| Fat | 1.5 g | 4.5 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken Chow Mein | Annie's Mac and Trees Macaroni and Cheese | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | Chicken Chow Mein | Annie's Mac and Trees Macaroni and Cheese | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 141 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 137 MG | 346 MG | |
| Sodium, Na | 260 MG | 718 MG |