CHICKEN CHORIZO TACO CHIPS vs VEGGIE SCRAMBLE WITH CHEESE EGG WHITE SCRAMBLE WITH SPINACH AND TOMATOES AND A SLICE OF CHEESE ON AN ENGLISH THIN MADE WITH WHOLE GRAIN BREAKFAST SANDWICHES
Nutrition comparison per 100 g serving
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VEGGIE SCRAMBLE WITH CHEESE EGG WHITE SCRAMBLE WITH SPINACH AND TOMATOES AND A SLICE OF CHEESE ON AN ENGLISH THIN MADE WITH WHOLE GRAIN BREAKFAST SANDWICHES wins in 7 out of 11 nutrient categories
CHICKEN CHORIZO TACO CHIPS: 3
vs
VEGGIE SCRAMBLE WITH CHEESE EGG WHITE SCRAMBLE WITH SPINACH AND TOMATOES AND A SLICE OF CHEESE ON AN ENGLISH THIN MADE WITH WHOLE GRAIN BREAKFAST SANDWICHES: 7
(1 ties)
Overview
| Nutrient | CHICKEN CHORIZO TACO CHIPS | VEGGIE SCRAMBLE WITH CHEESE EGG WHITE SCRAMBLE WITH SPINACH AND TOMATOES AND A SLICE OF CHEESE ON AN ENGLISH THIN MADE WITH WHOLE GRAIN BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 205 cal | 147 cal | |
| Protein | 11.5 g | 10.5 g | |
| Carbs | 19.2 g | 19.0 g | |
| Fat | 7.7 g | 4.7 g | |
| Fiber | 1.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHORIZO TACO CHIPS | VEGGIE SCRAMBLE WITH CHEESE EGG WHITE SCRAMBLE WITH SPINACH AND TOMATOES AND A SLICE OF CHEESE ON AN ENGLISH THIN MADE WITH WHOLE GRAIN BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN CHORIZO TACO CHIPS | VEGGIE SCRAMBLE WITH CHEESE EGG WHITE SCRAMBLE WITH SPINACH AND TOMATOES AND A SLICE OF CHEESE ON AN ENGLISH THIN MADE WITH WHOLE GRAIN BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 158 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 538 MG | 558 MG |