CHICKEN & CHORIZO SAUSAGE GUMBO SOUP vs CHICKEN NOODLE ORGANIC SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE ORGANIC SOUP wins in 5 out of 10 nutrient categories
CHICKEN & CHORIZO SAUSAGE GUMBO SOUP: 1
vs
CHICKEN NOODLE ORGANIC SOUP: 5
(4 ties)
Overview
| Nutrient | CHICKEN & CHORIZO SAUSAGE GUMBO SOUP | CHICKEN NOODLE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 53 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 6.5 g | 5.3 g | |
| Fat | 2.0 g | 1.8 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHORIZO SAUSAGE GUMBO SOUP | CHICKEN NOODLE ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 3.7 MG |
Minerals
| Mineral | CHICKEN & CHORIZO SAUSAGE GUMBO SOUP | CHICKEN NOODLE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 265 MG | 298 MG |