CHICKEN CHORIZO SAUSAGE EGG'WICH vs VEGGIE
Nutrition comparison per 100 g serving
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VEGGIE wins in 6 out of 11 nutrient categories
CHICKEN CHORIZO SAUSAGE EGG'WICH: 4
vs
VEGGIE: 6
(1 ties)
Overview
| Nutrient | CHICKEN CHORIZO SAUSAGE EGG'WICH | VEGGIE | Winner |
|---|---|---|---|
| Calories | 180 cal | 197 cal | |
| Protein | 14.4 g | 12.7 g | |
| Carbs | 2.7 g | 12.7 g | |
| Fat | 11.7 g | 9.9 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHORIZO SAUSAGE EGG'WICH | VEGGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN CHORIZO SAUSAGE EGG'WICH | VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 141 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 189 MG | 254 MG | |
| Sodium, Na | 541 MG | 423 MG |