CHICKEN CHORIZO SAUSAGE vs BEEF & PORK SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN CHORIZO SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN CHORIZO SAUSAGE: 6
vs
BEEF & PORK SAUSAGE: 2
(2 ties)
Overview
| Nutrient | CHICKEN CHORIZO SAUSAGE | BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 281 cal | |
| Protein | 21.7 g | 12.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 10.9 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHORIZO SAUSAGE | BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3.2 MG |
Minerals
| Mineral | CHICKEN CHORIZO SAUSAGE | BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 815 MG | 746 MG |