CHICKEN CHORIZO vs CHORIZO & CHEESE TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CHORIZO wins in 5 out of 10 nutrient categories
CHICKEN CHORIZO: 5
vs
CHORIZO & CHEESE TAMALES: 3
(2 ties)
Overview
| Nutrient | CHICKEN CHORIZO | CHORIZO & CHEESE TAMALES | Winner |
|---|---|---|---|
| Calories | 246 cal | 275 cal | |
| Protein | 12.0 g | 9.2 g | |
| Carbs | 26.8 g | 21.1 g | |
| Fat | 9.9 g | 17.6 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHORIZO | CHORIZO & CHEESE TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 6.3 MG |
Minerals
| Mineral | CHICKEN CHORIZO | CHORIZO & CHEESE TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 42 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 458 MG | 408 MG |