CHICKEN CHORIZO vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 10 nutrient categories
CHICKEN CHORIZO: 2
vs
SAUSAGE: 7
(1 ties)
Overview
| Nutrient | CHICKEN CHORIZO | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 162 cal | |
| Protein | 8.9 g | 5.1 g | |
| Carbs | 27.7 g | 16.2 g | |
| Fat | 8.9 g | 8.1 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN CHORIZO | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 143 MG | 283 MG | |
| Sodium, Na | 357 MG | 505 MG |